Baseball and Fastpitch Softball are games of inches that require split-second reactions, instinctual skills and lightning fast agility.


With only 5 spots in the starting line-up and 12 spots on the roster, basketball is one of the toughest team sports for a player to earn playing time.


Ever since founder and exercise physiologist John Frappier first worked with All Pro NFL Football Players Tim Krumrie and Anthony Munoz of the Cincinnati Bengals nearly 20 years ago, our performance sports training centers have been the go-to place for serious football players.


Skating is the foundation of playing hockey. It takes proper skating mechanics, explosive speed, quickness and balance to consistently outmaneuver your opponents and become a top player.


To become the best athlete and lacrosse player, it takes the right mix of lacrosse specific skills, enhanced speed, agility, quickness and power.


Soccer is about gaining separation from your opponent to create the open space you need to put the ball into the back of the net. 

Track & Field

Imagine knowing exactly how fast you are running every time you perform a training session.


Athletic Republic performance sports training is all about one thing: making better athletes.